Coaching and Retreats
for women who thrive outdoors
Start with fresh air and end with real change.
Grab my free reset guide - it's simple, science-backed and so worth it.
Jennifer Marshall -
One to One Coaching
“Sometimes things in life are in plain sight, but you can’t grasp what needs to change, until someone skilled like Alice helps to give you the practical tools you need to get the most out of life”
Fiona Wallace -
Fresh Air Collective
Fife Practice Managers Association-
Corporate Workshop
“Fantastic thought provoking session which was broad enough for the group but tailored enough that you could take away individual actions.”
Ready to hit the trails?
Hello, I'm Alice! I combine my love of movement, nature and people to help you thrive - in life and in business! Whether you join my science-backed wellness events or become part of the 'Fresh Air Collective', I invite you to get outside and start moving towards your lifestyle goals today!
More About Me
How will I feel when I work with Enliven?
You’ll feel supported, motivated, and empowered to make lasting changes - with joy and ease guiding your journey.
No matter which way you work with me, you can count on it being:
Science-backed
My professional coaching is evidence-based and trustworthy.
Relaxed & Friendly
I approach my work with empathy & joy! Everyone is Welcome!
Personalised
Every workshop, event or coaching block has the ability to meet you where you are.
Membership means movement, connection & growth.
The Fresh Air Collective is for outdoor-loving businesswomen.
Do you work alone and crave connection with amazing, likeminded women who love the outdoors, movement & fun?
Do you value collaboration, support & accountability?
Do you long to get out of the office for a regular breath of fresh air?
Then The Fresh Friday Membership is for you!
Mary Lynch-
One to One Coaching
“Alice is a deeply empathic and supportive coach. She seemed to intuitively know the right questions to ask to help me to achieve my goals.”
Airlie Medical Practice -
Corporate Workshop
“Alice presented wellness in a way that you can make small changes that can make a big difference, rather than feeling like you have a mountain to climb in order to feel an impact.”
Nina Qin -
One to One Coaching
“The coaching with Alice has taken me to another very practical level and I’m really astonished at the changes happening to me during just 3 sessions!”
Workshops
Varied, practical, outdoorsy and FUN! At Enliven events you will spend time in nature, meet likeminded people, learn actionable lifestyle tools and come away feeling relaxed, rejuvenated and ready for action! Join a live event or hire me to motivate your team!
The Fresh Air Collective
Business growth with breathing space! Take time out of your busy schedule to connect with amazing women, gain inspiration for your business & get outside in the fresh air. 'Netwalking' events, Retreats and the Fresh Friday Membership!
Coaching
Bespoke one to one coaching! I have a limited amount of spaces for a deeper dive into you and your life. We get clear on your 'why', your future and co create a solid, actionable plan that will align with your values and help get you to your health & lifestyle GOALS!
Stay Enlivened!
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