THE FRESH FRIDAY MEMBERSHIP
A CLUB FOR BUSINESS, WELLNESS & CONNECTION.



Want to feel Supported, Inspired & Motivated in your Business?
Welcome to the club!
If you are an outdoor-loving businesswoman and you want 2025 to be the year you step outside your comfort zone, grow your business & get the support you really need from likeminded business besties...
Then you're in the right place!
The Fresh Friday Membership was born out of a need for connection — outside the office.
But it's more than just a breath of fresh air...
It’s Time To Get Outside Your Box
With one-on-one guidance, group support and epic outdoor adventures — you've found a safe place to grow.
INTRODUCING...
THE FRESH FRIDAY MEMBERSHIP
CONNECT WITH WHAT MATTERS MOST.
Learn how to disconnect from the noise around you and tune in to what you truly want. The Membership will support you to:
- Calm your mind with coaching
- Connect with likeminded women who value Wellness, Growth & Collaboration
- Get outside into the mountains, lochs & forests to recalibrate
It’s time to invest in yourself, your health is the secret to your success.

Fresh Friday In Person Events
Relax...Your space is saved and you get tickets to all 4 events (Including the Christmas Lunch!)

Lifestyle Coaching 121
3 x 45 minute online one to one coaching sessions with me. Spread out across the year to help you thrive, both mentally and physically, so you can tackle your business with energy, focus and enthusiasm! Learn to set boundaries, take breaks & find flexibility.

Fresh Adventures
Spring & Autumn Adventure Days! Forget stuffy board rooms, we’ll network OUTDOORS! Hike a Munro in the Spring and Relax with a Sauna, Swim & Picnic in the Autumn.

Monthly Zooms
The first Monday of the month: 1 hour Goal setting, monthly planning, vision boarding & accountability.
2 x Friday mornings every month: 30-45 mins sessions: Masterclass & Connection
No pressure to be at all of them, breaks will be taken in school holidays.

Community & Connection
A WhatsApp Community for us to stay connected. We all have enough ‘noise’ in our lives and I’m not here to add any more stress. This community is simply for friendship, support and advice. It will always be kept positive and is there for you to use as you wish.

Enliven Events Discounts
15% off any Enliven Wellness Days, Workshops and Events you wish to attend!
"I'm so happy to be part of your community and reap the benefits...In the end I decided that I had the funds to invest in me as a business owner."
E.F
"I love your vibe and what you're creating 👏💫I think it would be super positive for me this year to have a bit of a business-focussed female support system in place! I'm trusting my gut, which says DO IT!"
J.A
IS THE MEMBERSHIP RIGHT FOR YOU?
Have you ever felt alone in the world of business? Like there is no blueprint for what you are doing and your friends (however well-meaning) do not really know how to answer your business related questions?
This membership provides the antidote for that feeling of sole trader isolation, too long sitting inactive at a desk & time wasted pondering questions with no one to bounce ideas off!
I'll connect you with likeminded action-takers who love the outdoors and moving their bodies to inspire their minds! Across the year we will hear from inspiring women in business through masterclasses and I will support you with one to one coaching to truly nurture your health and that of your business.

GET STARTED TODAY!
Get Outside & Join the Club.
Are my results guaranteed?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?



