Fresh Friday Workshops
These workshops are designed to help you feel supported, creative and relaxed. We meld together education, strategy, mindset & wellness so that you can have a full day away from your desk to work ON your business instead of always being IN it.
At Fresh Fridays we believe prioritising your health is more than just self care, it's smart investment! That's why every event we run includes a form of movement in the great outdoors, collaboration with likeminded women and nourishing, locally sourced food.
Hosted at the award winning Lindores Stay in the rolling Fife countryside, you will experience a unique day away from the office where you can truly connect, learn, relax and leave feeling inspired for the next stage in your business!

Mindset and Media Day: The Workshops
Learn collaboratively with 3 industry experts — enjoy plenty of break out time for group discussion, one on one advice, Q&A's and lots of practical take aways!
Mindset & Confidence Coaching
In today’s digital world, people buy from people, and staying authentic is key. Yet being your 'authentic self' can feel tricky sometimes when it comes to showing up online. That's why Alice believes personal development is the secret sauce to your success! Join Alice for a workshop that digs in to understanding your inner 'why' and helps you create toolkits to overcome barriers like self-doubt, imposter syndrome and perfectionism!
Phone Photography Workshop
Ready to take control of your brand’s imagery? Join professional photographer, Eilidh, for a hands-on workshop where you’ll learn how to create high-quality, on-brand images using just your phone! You’ll leave with a ready made social media post *plus* the skills to consistently capture authentic, eye-catching content — ensuring you always have a steady stream of professional photos ready to attract your ideal clients to your business!
Marketing Strategy Workshop
Join Marketing expert, Julie, for a fun, relatable and practical workshop that will help you clarify your marketing strategy & learn how to execute it. She’ll help you figure out your 'buyer persona', give her top tips on how to glean *useful* market research, help co-create your brand values with you & explain how to put all of this into words so your ideal client hears them!
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Meet the minds behind the day

Alice Thomson
Your Host and Coach
As a former Dentist, Alice's coaching is grounded firmly in science. With an expert understanding of communication, mindset and lifestyle, Alice will guide you through a confidence coaching session with passion. She believes mindset is 80% of a successful launch, self belief comes with practice and sometimes we just need a little nudge in the right direction.

Eilidh Robertson
Professional Photographer
Helping others unlock their ability to create quality images is Eilidh's passion. With 12 years of experience in photography her down to earth approach gives this potentially complicated subject an accessible perspective. Eilidh is the friend you never knew you needed on your journey to consistently valuable social media content!

Julie Geyer
Marketing Expert
With over a decade in events, marketing and business development, Julie knows how to create a solid plan for your brand. Her authentic & approachable style means you'll leave feeling heard, more in control and clearer on your personal strategy. Julie is the mentor you need to guide you towards marketing success!
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Your tips on where to potentially take things with my business has really got me thinking...and inspired to look into how I can make it a reality ❤️

Fiona Wallace
Founder of Fiona Wallace Design